May 28

Dead Lift + Prowler

by TOM BERLIC in Uncategorized 0 comments
[embed]https://www.youtube.com/watch?v=68plT1JuGzQ[/embed]
Mar 19

Ball Handling With Elastic Band

by TOM BERLIC in Uncategorized 0 comments
[embed]https://www.youtube.com/watch?v=Ndw_vjhVNG0&feature=youtu.be[/embed]
Feb 10

Jean-Claude Van Damme Adductor Trainning

by TOM BERLIC in Uncategorized 0 comments
[embed]https://www.youtube.com/watch?v=IceaZoGlM2s[/embed]
Jan 20

ROPES AND TIRE HIIT

by TOM BERLIC in Uncategorized 0 comments
[embed]https://www.youtube.com/watch?v=sFeSRyKDlC8[/embed]